charlotte acupuncture fertility

#Byebyesugarhellobaby Week 3

Congratulations! You’ve made it to the end of Week 2 of our Bye-bye Sugar Challenge!

Did you ever think it was possible for you to say “goodbye” to sugar?  Give yourself a pat on the back.

By now, you should have parted ways with refined, white sugar, and the so-called “healthy” fruit juices, sodas and other soft drinks.  Have you noticed any physical changes?  Have you lost weight?  Have you started to feel some positive changes in your energy and overall mood? Perhaps you are finding it easier to get out of bed in the mornings. Or maybe, you’ve noticed more consistent energy throughout the day and less of the “afternoon slump.”  All of these seemingly small changes are confirmation that your overall health is improving and that you are getting one-step closer to a more fertile you.

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Ditch those New Year resolutions and join us for our Fertility Revolution!

We are Anti-resolution here at Inner Peace Acupuncture.

Say what????

Oh yes, you heard correctly.  We don’t believe in New Year’s resolutions or that resolutions can actually help you to achieve your goals.

How many of you have ever done this:  You set a goal to lose 20 pounds, and you’re motivated for the first two week or so.  Then, for one reason or another, you fall off the band wagon.  You find yourself in December with a month to go before the next year frantically trying to lose those 20 lbs…

New Year’s resolutions mean nothing if you don’t have an action plan outlining the steps that you need to take in order to achieve a goal.

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bone broth for fertility

Feeding The Bone Broth Frenzy – Discover why it helps to boost fertility and how to make it

You’ve heard it on podcasts, seen it on Facebook feeds of friends and health experts, you’ve even seen it on store shelves.

This food is bone broth and it’s is extremely beneficial to our bodies. 

What’s the big deal you might ask?  Bones are usually table scrapes.  How can they possibly help to boost fertility?

Well, with the colder months upon us, there is no better time to talk about bone broth because you know how much we love to talk about warm and cooked foods to boost fertility.  We’ll also share a recipe with you that is so easy, all you need to do is–dump everything into a crockpot and “forget about it.”

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