Close up profile view of the swollen belly of a pregnant woman cradling her unborn baby in her hands as she bonds, ocean sunset or sunrise background with copyspace

So Your Last Embryo Transfer Didn’t Work…

So the embryo transfer didn’t work, reality sets in…

Is this ever going to work? What if it doesn’t work? 

There is no denying that IVF is a huge financial, emotional and physical investment.  Plus whatever other investments you’ve made prior to arriving at the decision of jumping into IVF. And now you’re down one embryo, and there’s a possibility that it won’t work the second time either.

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no more sugar

Are You Ready To Stay “Sayonara” to Sugar For Good?

A lot of us like to reflect on accomplishments, lessons learned, “aha” moments and breakthroughs as we prepare to welcome a new year.

How was 2016 for you?  Did you take huge strides toward your health?  Did you find successes in your career?  Did you find more balance in your life?

Chances are, your answers are “yes” and “no.”  That’s OK though because life is a marathon, not a sprint.  What matters is that you take small steps towards a goal everyday.

Rome wasn’t built in a day – cliché but true.

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bone broth for fertility

Feeding The Bone Broth Frenzy – Discover why it helps to boost fertility and how to make it

You’ve heard it on podcasts, seen it on Facebook feeds of friends and health experts, you’ve even seen it on store shelves.

This food is bone broth and it’s is extremely beneficial to our bodies. 

What’s the big deal you might ask?  Bones are usually table scrapes.  How can they possibly help to boost fertility?

Well, with the colder months upon us, there is no better time to talk about bone broth because you know how much we love to talk about warm and cooked foods to boost fertility.  We’ll also share a recipe with you that is so easy, all you need to do is–dump everything into a crockpot and “forget about it.”

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